A tactical reset for everyday athletes who are bored of their gym routines.
VIDEO MINI-SERIES + BLUEPRINT PDF = $7
You have the foundation.
You just need a new structure.
Is your gym routine getting stale?
What’s inside?
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Why bro-splits and random moves you saw on instagram are failing the athlete inside of you.
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The exact principles I use to program for strength, movement, and longevity.
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A sample 4-day/week training structure + 10 minute daily prep you’ll actually do.
Meet your trainer
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Meet your trainer ✳
Certified Personal Trainer & Fitness Nutrition Specialist
Founder/Owner of planetHEMP
Coach Sam
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I help people move better, feel stronger, and train with purpose. My approach is built around your life—because real functional fitness depends on context. We craft routines that actually make sense for your goals, schedule, and reality.
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I help people eat cleaner, feel better, and fuel their goals. My approach is rooted in real, one-ingredient foods and a lifestyle-first mindset—because lasting change isn’t about dieting, it’s about eating with purpose and aligning nutrition to your life.
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The Life: Organic Athletic is about living with intention—training for real life and fueling with real food. It’s a lifestyle rooted in functional movement, clean nutrition, and purpose-driven routines. We don’t follow trends—we build strong, capable bodies through one-ingredient meals and context-based training that fits your world. This isn’t a phase. It’s the way we live.
You workout…
…but it’s time to start training again.
FAQs
Answer
Not exactly. It’s a blueprint and philosophy reset that gives you structure, tactics, and a training split to work from.
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Is this a workout program?
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You’ll get instant access to a video mini-series + PDF guide inside your account.
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How is it delivered?
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This is designed for people who already train. A general gym membership should do the trick.
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Do I need equipment?
Answer
You’ll be taken straight to your member area to access the course. Plus, you’ll unlock a special offer to take the next step.
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